Which foods are the most important to eat organic?

We all want to eat right and eat healthy, but there is so much information we're all on overload. See this article for a quick and easy list of which foods you really want to eat organic.

http://www.examiner.com/healthy-foods-in-minneapolis/which-are-the-most-important-foods-to-eat-organic-and-which-don-t-really-matter




photo by Adam Radosavljevic, courtesy of http://www.photoxpress.com/

Dr. Lou Niles tells us how we can reverse the aging process

Are you at all concerned about aging or how about cancer? If you are alive, then on some level you have got to be thinking about your health, your appearance (come on, now), your virility, or your mental state as you get older.

Most of us think there is nothing we can do about aging; it's like death and taxes: inevitable. That may be true, but there is nothing that says we have to sit around and let our brains pickle and our skin prune with no recourse.

Here is a video by Dr. Lou Niles explaining how anti-oxidants enable the body to heal itself. Short and very good!

Why is acai Dr. Perricone's number one Super Food?

                              

 

Dr. Perricone, author of  many books including:

The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age;

and

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation

has identified acai has the number one "super food" on the planet. 

What's so special about this little berry? In this Oprah.com article, it is reported that Açaí pulp contains:  

• "A remarkable concentration of antioxidants that help combat premature aging, with 10 times more antioxidants than red grapes and 10 to 30 times the anthocyanins of red wine.
• A synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health.
• An almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration."

This expert continues to say that acai contains a remarkable fatty acid which resembles that of olive oil in that it is rich in monounsaturated oleic acid, which helps omega-3 fish oils penetrate the cell membrane. The two work together to help make cell membranes more supple. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently. This is particularly important because high insulin levels create an inflammatory state, and as we all now know, inflammation causes aging.

So, it's no secret that the açai berry has been prized for centuries as a source of health, energy, and longevity, long known as one of nature’s top superfoods. What's my recommended source? Without a doubt it's MonaVie.


MonaVie freeze-dried açai is unparalleled in its antioxidant strength. MonaVie’s freeze dried açai boasts more than 15 times the antioxidant capacity of whole blueberries and more than 20 times the antioxidant capacity of whole raspberries!

The science is overwhelming. In a nutshell, pre-clinical research on the freeze-dried açai used in MonaVie products shows it to have:

a. A high antioxidant capacity, especially against superoxide free radicals.

     i. Freeze-dried açai in a SOD assay (SORAC) had one of the highest tested antioxidant capacities of  

        any fruit or vegetable to fight superoxide free radicals.

b.A high antioxidant capacity, especially against peroxyl free radicals.

c. A nutritional analysis of the freeze-dried açai used in MonaVie products found it to have anthocyanins, proanthocyanidins, and other flavonoids.

How does this help you and me? Well, in comparing ORAC scores, four ounces of MonaVie has the equivalent antioxidant capacity of approximately 13 servings of fruits and vegetables.

So, consuming MonaVie helps you to maintain the healthy and active lifestyle you desire. People, like you and me, who regularly consume MonaVie have reported better health and an overall sense of well being.

If it's acai you want, then MonaVie products offer a simple and convenient solution to help meet some of your body’s nutritional needs. MonaVie’s premier açai blend delivers antioxidants and phytonutrients to help maintain and promote good health.

Click here for FREE access to my wholesale cost page as a Preferred Customer.

I love it because I drink it every day, and so does my family. I love it so much I became an Independent Distributor for MonaVie (3011082)! I wouldn't tell you that if I didn't stand behind Monavie 100%. Visit me now and try it for yourself!

Information included in MonaVie's Approved Claims List for USA